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Food Assistance · Connecticut

CT SNAP (Food Assistance)

Up to $298/month for individuals

Worth up to ~$298/month

Check your eligibility in Connecticut — free
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About CT SNAP (Food Assistance)

Monthly benefits on an EBT card to buy groceries. Connecticut uses broad-based categorical eligibility up to 200% FPL for most households.

How to Apply in Connecticut

  1. Apply online at ConnectCT (connect.ct.gov)
  2. Or call DSS at 1-855-626-6632
  3. Or visit your local DSS office in person
  4. Provide proof of identity, income, and expenses
  5. Benefits are retroactive to your application date

Contact & Official Links

Phone: 1-855-626-6632
Official website: connect.ct.gov

See Everything You Qualify For in Connecticut

CT SNAP (Food Assistance) is one of many programs you may be eligible for. Beneify screens your household against the full program list — free, private, about 3 minutes.

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Frequently Asked Questions

How much is CT SNAP (Food Assistance) worth?
CT SNAP (Food Assistance): Up to $298/month for individuals. Eligible households may receive a benefit worth up to ~$298 per month.
How do I apply for CT SNAP (Food Assistance) in Connecticut?
To apply: Apply online at ConnectCT (connect.ct.gov). Or call DSS at 1-855-626-6632. Or visit your local DSS office in person. You can also call 1-855-626-6632. Official website: https://connect.ct.gov
Who qualifies for CT SNAP (Food Assistance)?
Monthly benefits on an EBT card to buy groceries. Connecticut uses broad-based categorical eligibility up to 200% FPL for most households. Final eligibility is determined by the program when you apply. Beneify's free screener can estimate your eligibility in about 3 minutes.