Local Help in Boston, MA
These 6 programs serve Boston, MA residents specifically — food banks, housing authorities, utility assistance, legal aid, healthcare, and community services. Local programs are often the hardest to find but the fastest to access. Each one below includes real application steps, phone numbers, and official links.
On top of these local programs, Boston, MA residents can also qualify for Massachusetts state programs and federal benefits.
Housing Help
Boston Housing Authority
Rent capped at 30% of income
Section 8 vouchers and public housing in Boston/Suffolk County. Rent based on 30% of income. Priority for homeless, displaced, and cost-burdened residents.
Food Assistance
Greater Boston Food Bank
$200+/month in free groceries
Free groceries through 400+ distribution sites across Eastern Massachusetts. No ID required at most locations. Also offers nutrition education.
Transportation
MBTA Reduced Fare
Up to 50% off transit fares
Discounted public transit for seniors, students, and income-eligible residents. Also includes free rides for children 11 and under, military, and blind passengers.
Legal Aid
Greater Boston Legal Services
Free legal representation
Free legal assistance for low-income residents in housing, benefits, family law, immigration, and consumer issues. Serves all of Suffolk County.
Employment & Training
MassHire Boston Career Center
Free job training and placement services
Free job training, career counseling, and employment services for Boston residents. Includes skills assessment, resume help, and job placement assistance.
Healthcare
Boston Medical Center Financial Assistance
Free or reduced medical care
Free and reduced-cost medical care at Boston Medical Center for uninsured and low-income patients. Covers emergency, primary, and specialty care.
Find Out What You Qualify For in Boston, MA
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